Category: Health & Fitness

Take Good Care of Your Eyes

Good eyesight is crucial, but are you doing all you can to protect your vision? Whether you’re mowing the lawn, playing racquetball, or flying across the country, here’s how the experts say to take...

Hot Diet Secrets of the Rich and Famous

Movie stars, celebrities and super models always look fabulous. It doesn’t matter if they appear in television extravaganzas or movie films or strut their stuff along the red carpet for opening movie premiers and ...

Keys To Reducing Stress

We all experience it at one time or another; this trespasser called stress. It is perhaps the number one cause of most health problems today. Let’s explore 6 ways to deal with the stress...

Don’t Be a Pill Popping Addict

Have you ever peaked into a friend’s medicine cabinet and shocked to think you were staring into a pharmacy’s inventory stockroom?  Well you’re not alone. Recent studies show that more and more Americans are taking prescription drugs,...

Sleep, Moving Into A Whole Other League

Luxury SpaFinder magazine, recently declared sleep the new wellness frontier. And unlike some over hyped, must-try treatments, for which the only sensible course of action is to back slowly out of the room, smiling...

Strange Side Effects From Top Drugs

We often have bizarre occurrences in our fast-paced lives. Many times, we just shrug it off and move on to the next battle. But what if the drugs you’re taking are causing this odd...

CHI, Shangri-La’s New Luxury Spa

Being pampered at one of the worl’d most luxurious spas is tops on most of our wish lists. CHI, the Spa at Shangri-La, has opened at Shangri-La’s Tanjung Aru Resort, Kota Kinabalu, Sabah. CHI,...

Ultra Pricey DNA Code Mapping

Ever find yourself gift-hunting for a truly self-obsessed friend? If you’ve got a lot of money, then consider buying thim or her a reading of their entire DNA code–for a staggering $350,000! A biotech...

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