Healthy Foods That Will Surprise You

It seems like everyday we hear about another food that is bad for us and pushing us another step closer to the grave. But wait, maybe there is a silver lining after all.  As the holiday season winds down, most of us ponder all the food we devoured and notice those extra pounds around the mid-section.

We’ve all heard how chocolate, french fries and Burgandy wine are not wise choices for our health. However, that may be not true after all. Inhaling a box of chocolates isn’t wise, but just a small portion a day may actually help prevent cancer and stave off weight gain. Where do I sign up?  To learn more and see nine surprisingly healthy foods ….. Full article


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