Taking Control of Diabetes
About 1.5 million people get diagnosed with diabetes each year. It’s a very scary diagnosis for everybody. But after the initial shock wears off, the question that arises most is “how will this change...
Category: Health & Fitness
To Cut Cancer, Drop The Weight
The World Cancer Research Fund just released its findings based on reviewing 7,000 studies related to exercise, diet, weight and cancer. Nine teams of scientists conducted over five years of study to produce the report. Dr....
Understanding the Science of Appetite
Human beings love food and we’ve always had a very complicated relationship with food. Following the non-stop news of worldwide famine, human history has actually been characterized by too little to eat rather than...
Don’t Shortcut Grooming
We’re in a hurry, we don’t want to spend time shopping and frankly, many of us just don’t care a lot about grooming. If we want to be more attractive to the opposite sex,...
Working Out With the Stars
We’ve seen those incredible bodies on many celebrities, but how much exercise do they do and how much money do they spend? Many times that’s a well held secret, but there is much we...
Working Out Baby Boomer Style
The days of playing 18 holes at a local golf course and puttering around in a broken down golf cart are over. Today’s baby boomers are as active as ever. They’re heading to the gyms...
Some Thoughts on Balding and Hair Loss
So why does something as superficial as hair seem so important to so many men? I understand that loss of self-confidence; low self-esteem and heightened self-consciousness seem to come along with hair loss. Full...
Getting Pampered at a Man Spa
In increasing numbers, men are embracing spas as places to relax, rejuvenate, and sometimes take in the game. Fingers drum, rub, and knead all over my body. Hands play a symphony from toes to...
Tour Cyclists Have Big Hearts
Riding the grueling Tour de France bike race takes strength, stamina — and perhaps a heart nearly 40 percent bigger than normal. Researchers who examined the hearts of former Tour cyclists and bikers found...
