It seems like everyday we hear about another food that is bad for us and pushing us another step closer to the grave. But wait, maybe there is a silver lining after all. As the holiday season winds down, most of us ponder all the food we devoured and notice those extra pounds around the mid-section.
We’ve all heard how chocolate, french fries and Burgandy wine are not wise choices for our health. However, that may be not true after all. Inhaling a box of chocolates isn’t wise, but just a small portion a day may actually help prevent cancer and stave off weight gain. Where do I sign up? To learn more and see nine surprisingly healthy foods ….. Full article