Mediterranean Diet – Healthy Eating Habits
Recent news that eating a Mediterranean diet during pregnancy might ward off childhood allergies and asthma just adds to the list of studies suggesting this style of eating has a lot to offer. Living...
Tagged: diet
My Diet Is Fighting Against Me
Whether you’re for or against diets, unless you really go out of your way to bend the rules, you will see some sort of result for all your pain and discomfort. If there is...
Weight Watching, No Longer Just for Women
Worrying about their bodies is no longer exclusive to women. It seems that men are becoming just as concerned and increasingly aware of their weight and overall looks as women. Eating disorder expert Dr. John...
Hot Diet Secrets of the Rich and Famous
Movie stars, celebrities and super models always look fabulous. It doesn’t matter if they appear in television extravaganzas or movie films or strut their stuff along the red carpet for opening movie premiers and ...
To Cut Cancer, Drop The Weight
The World Cancer Research Fund just released its findings based on reviewing 7,000 studies related to exercise, diet, weight and cancer. Nine teams of scientists conducted over five years of study to produce the report. Dr....
