Get Fit With Health and Fitness Programs at a Caribbean Luxury Resort

Rosewood Little Dix Bay resort

There is no doubt how important health and fitness is and how we all need to do more in our daily lives. A trend that is becoming increasingly popular is integrating health and fitness into the luxury travel industry.

These days, many luxury resorts are bringing in highly regarded fitness experts from popular programs like Barry’s Boot Camp in addition to other famous NYC & LA gyms. The goal is to provide luxury resort guests with similar, high intensity workouts they can receive back home.

Of course, the big allure for many in the world of luxury travel is getting to exercise in beautiful settings such as a tropical beach with blue waters and abundant sunshine.

If you are interested in learning more about being part of an innovative fitness program in the Caribbean, we wanted to share four Caribbean luxury resort properties that are industry leaders:

· Rosewood Little Dix Bay in Virgin Gorda introduced a new and enhanced Wellness Retreats fitness program for 2014. The fitness programs at this luxury resort consist of four-day retreats offering rigorous programming that include: Self Myofascial Release therapy, beach boot-camps with Kettlebell training and TRX suspension training. Developed and organized by well known NYC fitness expert Frank Baptiste, Frankly Fitness® Immersion provides program participants a high-intensity experience that’s been designed to get your heart racing and burn away calories. The Rosewood Little Dix Bay luxury resort also works with renowned yoga instructor Johnny Anzalone for the Revitalize, Refresh, Renew Yoga retreat. He leads classes that range from Multi-level Yoga to Core Strength and Choreography of Asana.

· Viceroy Anguilla created the ultimate workout for its resort guests who desire to integrate a fitness routine into their tropical vacation. The luxury resort in scenic Anguilla offers its renowned Barry’s Boot Camp classes. These exercise classes are offered almost every holiday weekend.  Barry’s Boot Camp has quickly escalated to top of the luxurious resort’s fitness schedule.  The course features one of Barry’s celebrity trainers from their L.A. or New York locations.

· This year, the amazing El Conquistador Resort & Las Casitas Village, which is a luxury Waldorf Astoria Resort in Fajardo, Puerto Rico offers an immersive four-day health and wellness program. The luxury resort has partnered with Lisa Taylor of Twist-Life. The fitness program offers its resort guests: guided meditation, a way to build strength and stability with hikes, educational workshops and seminars in addition to a wonderful superfood cooking demonstration.

Luxury travel

· Another luxury Caribbean luxury resort – The BodyHoliday LeSport in St.Lucia provides wellness retreats that feature an intensive, two-week long boot camp that’s led by Olympic champion Sharron Davies, pro athlete Danny Crates, as well as professional coach Ayo Falola. Get in shape and indulge in a luxury lifestyle like no other.

If you are ready to experience your dream, luxury vacation and try a fitness program at one the above Caribbean luxury resort choices, please contact us to make your travel reservations. Want to keep up with the latest luxury travel news? Then follow this luxury blog.


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