It seems that everywhere you look these days, whether it’s on radio, television, or in the newspapers, you’re hearing about studies that show that healthy-chocolate promotes weight loss.
Now don’t bother getting up off your coach and run down to the closest grocery store. These are not your typical, name-brand chocolate bars that you would find on a store shelf.
“Chocolate is made from the beans of the cacao tree, Theobroma Cacao,” says Scott-Mumby.
He explains that plant flavanoids are commonly known for their antioxidant activity. “A small bar of chocolate can contain as many flavanoids as six apples, as four and a half cups of tea or two glasses of red wine.” Full article
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