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From the category archives:
A good night’s sleep is becoming ever more elusive for the average American — and it’s a problem that plagues us at all ages, from infancy to adulthood. Two studies illuminate the reasons why teens and adults don’t sleep enough. With teens, a major culprit is cellphone use; with adults, it’s work. Full article
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Doctors have long known that taking vitamin D is essential to good health. Get enough of it and it ensures strong teeth and bones teeth. But a new study this week suggests an even more extraordinary benefit: a lower risk of death. Full article
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From a slight twinge to the agony of a slipped disc, your back will likely fail you in your lifetime. The solution: Strengthen the right muscles, learn how to rehab it, and know your treatment options. Full article
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Some men still come to surgeons for penis lengthening, of course, but now fat injection to increase girth is becoming more common. This, despite the fact that fat injection isn’t approved by the urological association either. Full article
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It appears from a recent study that elite athletes may be the epitome of health and fitness, but their workout-induced glow could be hiding a problem deep in their lungs. Full article
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Federal health officials released a report this week, detailing deaths from cancer continue to decline and at an accelerated rate. Improved treatment and awareness, along with better health habits have contributed to the drop. Men showed a larger decrease (2.6%) versus woman (1.8%). Full article
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High-altitude simulators are the new craze. They’re training essentials for elite athletes and alpine climbers, but some say they should be banned. How well do they really work? Full article
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Men are exercising like never before, quit smoking and eating more healthy foods. But men who end up in the plastic surgeon’s chair often say they don’t think they look as good as they feel, according to doctors. Full article
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